{"product_id":"essential-ideas-book-on-serenity-unique-gift-1","title":"Essential Ideas Book on Serenity, Unique gift","description":"Key ideas from The School of Life exploring calm\n\nKnowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any position to enjoy all the other good things in life: friendship, love, family or work.\n\nChapters include:\n\nA Quiet Life\nCatastrophising\nKintsugi\nMoods\nRitual\nUnprocessed Emotion\n\nPerfect as a Stocking Stuffer","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":56946254709113,"sku":"11425","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/8817\/8897\/files\/61277d6e47ca56c1140de26ec26e820a6ebb4fe1916b320ae4fdbfc07407401a.jpg?v=1775029438","url":"https:\/\/shop.macbirmingham.co.uk\/products\/essential-ideas-book-on-serenity-unique-gift-1","provider":"Midlands Arts Centre","version":"1.0","type":"link"}