Art Cure : The Science of How the Arts Transform Our Health

Discover how the arts transform your health and wellbeing. In Art Cure, Professor Daisy Fancourt reveals groundbreaking science showing how music, dance, visual art, and creative engagement strengthen our brains, reduce depression and stress, build resilience against dementia, and help us thrive. Drawing on decades of research across neuroscience, psychology, and immunology, this essential guide empowers you to unlock the life-changing benefits of arts engagement and create your own personalised arts prescription for better health.